Shaped by Faith: Strength Training for the Seasoned Soul

April 14, 2009

Dove Approved for All Ages

What a wonderful exercise DVD for everyone. Most of us over 40 know that it is sometimes hard to keep our body in shape and healthy. Theresa take the time to teach easy strength-training exercises for your body, along with Bible verses that will help inspire your mind, body & soul. You can take [...]

Shaped by Faith: Pilates for the Soul

February 9, 2010

Dove Approved for All Ages

Here is a wonderful instructional DVD with a Pilates program that will strengthen the body while giving inspirational verses from the Bible for the soul. This is an easy to follow format that you can experience at your own pace. It is has a calming and relaxing peace to exercise the body and [...]

Shaped by Faith: Pilates Stability Ball

June 8, 2010

Dove Approved for All Ages

Theresa Rowe is an inspirational exercise instructor. As she takes you through these simple steps with Pilates stability ball exercises, she also includes verses from the Bible that feed your soul and mind. With the calming effect of soothing music and voice, Theresa creates a serene atmosphere to [...]