Fitstix Fusion

DVD Release: January 4, 2011
Fitstix Fusion


The Fitstix Fusion workout is the inspiring new program developed by fitness trainer Karen Joy Allen. Combining this stimulating workout with the toning and shaping power of the JoyFitstix® product takes your exercise program to a whole new level! The cutting edge moves include boot camp, salsa, kickboxing, and separate hip-hop and pilates segments: a fantastic FUSION of fitness FUN! This is a total body workout that includes 10 combinations and an effective, one-of-a-kind abdominal routine. It brings strength training and cardio ALL in ONE, with fun dance combinations. This time-efficient program burns fat faster while toning and sculpting lean, beautiful muscles of the legs, arms, shoulders and CORE – all without weights! This workout was specifically designed for ALL AGES and levels.

Dove Review

Health-minded people will love this wonderful work-out with the use the JoyFitstix. It will give you a workout from head to toe to a variety of music. It is a fun exercise program that anyone can use with the help of fitness trainer Karen Joy Allen and friends.

We award this DVD the Dove “Family-Approved” Seal for all ages.

Content Description

Sex: None
Language: None
Violence: None
Drugs: None
Nudity: None
Other: None


Reviewer: Donna Rolfe
Source: Video
Company: Bridgestone Multimedia Group
Genre: Instructional
Runtime: 115 min.
Industry Rating: Not Rated