Whole-person wellness is not a lofty idea, nor is it new. In Proverbs, a woman who embodies whole-person wellness is described in detail. The Scriptures say, “She rises also while it is still night…She girds herself with strength and makes her arms strong.…Strength and dignity are her clothing, and she smiles at the future.…She looks well to the ways of her household, and does not eat of the bread of idleness…Charm is deceitful and beauty is vain, but a woman who fears the Lord, she shall be praised” (nasb). Just a quick glance at this passage and we can clearly see the virtues that enable this woman—any woman—to be praiseworthy. She fears the Lord, rejects vanity, yet with holy motivation, strengthens her body. Now those are characteristics that make whole-person wellness a journey worth taking.
Wow! What an inspiring book for your body and soul. Theresa Rowe encourages you in her writings about everything from listening to stretching, from aligning to balancing, and transforming to enduring along with resting. She also includes exercises, nutrition, and spiritual tips to help you strengthen your body and soul. Included with this book is a DVD for help with your strength training and God’s words of encouraging love. The Dove Faith-Friendly Seal for all ages is awarded to this wonderful book and DVD.